Lancaster mum launches student wellbeing book to tackle university mental health crisis

The Lancaster Guardian featured Philippa Charrier and the launch of her new book Student Thrive Mode, which aims to tackle the growing mental health crisis among university students. Drawing on her professional expertise and lived experience as a parent, Philippa highlights the everyday challenges students face—from stress and overwhelm to burnout—and offers six practical wellbeing pillars designed to help them thrive at university and beyond. The article shines a light on why student wellbeing matters more than ever, and how Student Thrive Mode provides timely, accessible support for both students and their families.